Warm-up before class with this session to activate your turn-out muscles, improving the rotation of your hip flexors and stabilising your pelvis.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Up Next in Step into Summer (July): Summer Intensive
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Ballet Strength with Katie Mason | Fu...
Join ENB Associate Artist Katie Mason for a full body Ballet Strength class, including a warm up, a main section, and a core section. For this class you will need a mat and you should wear either trainers or bare feet to ensure a nice strong grip on the floor. Katie will be making adjustments alo...
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Musicality Ballet Masterclass with Ca...
Work on expressing yourself through music and using the space in this open level masterclass from ENB repetiteur Carmen Piqueras.
Carmen is joined by ENB Artist Taela Graff demonstrating, with Reina Okada on the piano.
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Ballet with Kate Hartley-Stevens: Le ...
Dance to the music of this thrilling ballet about pirates at the barre, and in the centre learn an excerpt of the Villagers' Dance in Act 1.
Kate Hartley-Stevens leads this stand-alone class, with Emily Suzuki, Junior Soloist of English National Ballet, demonstrating and Reina Okada accompanying...
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