Warm-up before class with this session to activate your turn-out muscles, improving the rotation of your hip flexors and stabilising your pelvis.

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specif...

This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.

ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.

Dance to the music of this thrilling ballet about pirates at the barre, and in the centre learn an excerpt of the Villagers' Dance in Act 1.

Kate Hartley-Stevens leads this stand-alone class, with Emily Suzuki, Junior Soloist of English National Ballet, demonstrating and Reina Okada accompanying...

Start to focus on centre work, port de bras and epaulement in this third masterclass with Renato Paroni de Castro, Ballet Master at English National Ballet.

Inspired by the teachings of Margaret Black and Christina Bernal, this session is recommended for those at an intermediate to advanced prof...

All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.

This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.

Enjoy this masterclass focused on port de bras, head movements, and épaulement. This class is led by former dancer with the Compañia Nacional de Danza, Toby Mallitt, with ENB's Soloist Haruhi Otani demonstrating and Reina Okada on the piano.

Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.

This class is led by ENB F...

Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.

Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.

Artist of the Compa...

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.