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Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of the Company Emilia Cadorin helps to demonstrate the exercises, with Julia Richter on piano.
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Bitesize Yoga: Restorative
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
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