Ballet with Vanessa Abreu | 3 (Absolute Beginner)
Step into Summer (June): Absolute Beginner
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14m
In this class, we'll be moving away from the barre, starting at the centre with a simple port de bras/plié exercise, and then delving into some tendu work to challenge your balance further.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demonstrating and Reina Okada at the piano.
Up Next in Step into Summer (June): Absolute Beginner
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Ballet with Vanessa Abreu | 4 (Beginner)
In this class, we'll be working at the barre, beginning with warm-up exercises and then delving into the basis of ballet work with pliés and tendus.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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Ballet with Vanessa Abreu | 5 (Beginner)
In this class, we'll be working with one hand at the barre, challenging our sense of awareness of alignment, posture and balance.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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Dance Cardio with Julia Conway | Lowe...
Work on your lower body, glutes and legs in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
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