Step into Summer (June): Improver

Step into Summer (June): Improver

Dance for Happiness. Dance for Health! This playlist is designed for ballet improvers with classes to help you: 1. Prepare 2. Learn 3. Dance

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Step into Summer (June): Improver
  • Ballet Warm-Ups: Feet

    Learn the tricks of a ballet dancer with this quick warm up class focusing on waking up the muscles in the feet.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your f...

  • Warm-Up with Richard Bermange | Strength, Mobility & Alignment

    For this class, you will need a theraband, otherwise we suggest using a dressing gown tie instead. Richard Bermange leads the class with Emilia Shanley demonstrating and Matt Gregory on piano.

  • Ballet with James Muller | Placement & Line

    James Muller leads this class with Hannah Orman demonstrating and Chris Swithinbank on piano.

  • Ballet with Nicky Henshall | Spine Release & Opening Up

    Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

  • Barre Fit with Nicky Henshall | 1

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

  • Ballet with Kate Hartley-Stevens | 2 (Intermediate)

    Kate Hartley-Stevens leads this class with Chris Swithinbank on piano and Isabelle Evans, a student at The Alvin Ailey School in New York and a former member of ENBYouthCo, demonstrating.