Learn the tricks of a ballet dancer with this quick warm up class focusing on waking up the muscles in the feet.

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your f...

For this class, you will need a theraband, otherwise we suggest using a dressing gown tie instead. Richard Bermange leads the class with Emilia Shanley demonstrating and Matt Gregory on piano.

Explore your dancing to its fullest extent with this dynamic ballet class, looking at different timing and phrasing.

James Muller leads this class with Hannah Orman demonstrating and Chris Swithinbank on piano.

Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

Chris Swithinbank accompanies on piano.

Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.