Ballet Strength with Katie Mason | Lower Body
Step into Summer (June): Summer Intensive
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35m
Join ENB Associate Artist Katie Mason for a Ballet Strength class focusing on the lower body, including a warm up, a main section, and a core section. For this class you will need a mat and a short resistance band, and you should wear either trainers or bare feet to ensure a nice strong grip on the floor.
Enjoy this class as part of Katie's Ballet Strength series, which can be done progressively or as an individual class to aid our performance as ballet dancers.
Up Next in Step into Summer (June): Summer Intensive
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Dynamic Ballet with Carolyn Bolton | ...
This session focuses on the co-ordination of the arms and legs and the dynamics that can be pulled out of the musical phrases.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with ENB YouthCo Dancer Amy Comber demonstrating and Cyrus Gabrysch on the piano.
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Progressing Ballet Technique® | Core ...
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB F...
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Musicality Ballet Masterclass with Ca...
Work on expressing yourself through music and using the space in this open level masterclass from ENB repetiteur Carmen Piqueras.
Carmen is joined by ENB Artist Taela Graff demonstrating, with Reina Okada on the piano.
