Up Next in Warm Up & Cool Down

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  17:46

  Warm-Up

  Warm-Up

  It involves some centre work, port de bras and cardio to warm up the body.

  James Muller leads this session with Chris Swithinbank on piano.

• 

  11:53

  Cool Down

  Cool Down

  James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.

• 

  36:08

  Warm-Up with Richard Bermange | Impro...

  Warm-Up with Richard Bermange | Impro...

  Richard Bermange leads this class with Emilia Shanley demonstrating and Matt Gregory on piano.