Up Next in Winter Workouts (December): Beginner

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  28:42

  Ballet with Nicky Henshall | Pelvic P...

  Ballet with Nicky Henshall | Pelvic P...

  Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

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  28:44

  Ballet with Nicky Henshall | Centre

  Ballet with Nicky Henshall | Centre

  This class focuses on pelvic placement, the central axis and weight transference.

  Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.

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  11:53

  Cool Down

  Cool Down

  James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.