Warm-up before class with this session to activate your turn-out muscles, improving the rotation of your hip flexors and stabilising your pelvis.

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specif...

All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.

This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.

This is important for balance, momentum and aesthetic in ballet.

Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.

Oliver Hornby, former member of ENBYouthCo and current student of English Na...

Chris Swithinbank accompanies on piano.

Make sure you have a mat or something soft to lie on, and we recommend you take this class with bare feet.

This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.

James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.

Enjoy this festive Nutcracker-inspired class from home, our special treat for you this Holiday Season. 

This class is led by ENBYouthCo Creative Director Carolyn Bolton, with ENBYouhCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.