Dance Cardio with Julia Conway | Upper Body
Winter Workouts (December): Improver
•
31m
Work on your cardio, upper body and abdominals in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
Up Next in Winter Workouts (December): Improver
-
Yoga with Abbie Biscoe | Power & Stre...
Build up the heart rate with this short introductory yoga class focused on power and strength.
We'd recommend you to take this class at your own pace, listen to your body and take adjustments or a break whenever you need.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada...
-
Rediscovering Ballet with Laura Husse...
Rediscovering Ballet classes are aimed at the dancer who has not danced in a little while. They can be done in a small space and are an exciting way to return to ballet at your own level and pace. In class 3, we will be using all of the elements of classes 1 and 2 and really start to feel like we...
-
Ballet with Kate Hartley-Stevens | 3 ...
Kate Hartley-Stevens leads this class, with Chris Swithinbank on piano.