Winter Workouts (December): Intermediate-Advanced
Stay active this winter with our playlist of intermediate to advanced ballet classes, featuring barre and centre, pilates, ballet technique and contemporary.
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Pilates with Lucy Lowndes | Elastic Band
All the exercises in this class can be taken either with an elastic band or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet with Kate Hartley-Stevens: Barre & Centre | 2 (Intermediate)
Kate Hartley-Stevens leads this stand-alone class, with Chloe Keneally, Artist of English National Ballet, demonstrating and Chris Swithinbank on piano.
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Ballet with Crystal Costa | 1
Dance with expansiveness in this class which includes warm-up, full barre and finishes in the centre.
Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
Artist of the Compa...
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Contemporary with Alleyne Dance | 1
This first session led by Alleyne Dance explores isolation, focusing on using different body parts and how it affects your physicality.
Alleyne Dance was founded in 2014 by sisters Kristina and Sadé Alleyne. Their aesthetic reflects their diverse background of athleticism and dance training. All...
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Pilates with Lucy Lowndes | Floor work
Make sure you have a mat or something soft to lie on, and we recommend you take this class with bare feet.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Ballet Technique with Renato Paroni de Castro | 1
Renato Paroni de Castro, Ballet Master at English National Ballet, leads this session to improve ballet technique, focusing on first position at the barre.
Inspired by the teachings of Margaret Black and Christina Bernal, this first session focuses on first position barre and offers breakdown ex...