Winter Workouts (November): Absolute Beginner

Winter Workouts (November): Absolute Beginner

Stay on top of your fitness objectives for winter, with this playlist for the month of November. Designed for those with no dance experience.

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Winter Workouts (November): Absolute Beginner
  • Warm-up with Vanessa Abreu

    Join ENB Associate Artist Vanessa Abreu for a warm-up class at the barre, ideal ahead of an absolute beginners ballet class, or as a standalone class, with music by Reina Okada.

  • Ballet with Vanessa Abreu | 1

    In this class, we'll be working at the barre, starting with pliés, delving into tendus and progressing from there. No previous experience necessary.

    This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demonstrating and Reina Okada at the piano.

  • Ballet with Sarah Kundi | 2

    Progress in basic ballet technique with this beginner class that develops from battement tendu into battement glissé and glissade, and introduces petit battement sur le cou-de-pied.

    Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely ...

  • Pilates with Lucy Lowndes | Pilates Ball

    All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.

    This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.

  • Cool Down with Carolyn Bolton | 2

    Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.