This warm-up session will help to find your centre and fire up your core muscles.

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on fin...

Join ENB Associate Artist Vanessa Abreu for a warm-up class at the barre, ideal ahead of an absolute beginners ballet class, or as a standalone class, with music by Reina Okada.

In this class, we'll be working at the barre, starting with pliés, delving into tendus and progressing from there. No previous experience necessary.

This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demonstrating and Reina Okada at the piano.

This is the third in a series of classes for absolute beginners.

The class includes barre and centre work. Lucy Lowndes leads the session while Nathan Tinker accompanies on the piano.

Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.