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Progress in basic ballet technique with this beginner class that develops from battement tendu into battement glissé and glissade, and introduces petit battement sur le cou-de-pied.
Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those returning to ballet after a break.
Up Next in Winter Workouts (November): Absolute Beginner
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Pilates with Lucy Lowndes | Pilates Ball
All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Cool Down with Carolyn Bolton | 2
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
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