Ballet Vocab I Sauté
Winter Workouts (November): Absolute Beginner
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2m 17s
Follow along with Lucy Lowndes as she breaks down sauté, meaning 'to jump'.
Up Next in Winter Workouts (November): Absolute Beginner
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Ballet with Sarah Kundi | 3
This beginner ballet class starts to use third position and introduces new steps: battement cloche, battement frappé and balancé, and adds in changements or jumps into your allegro.
Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely ...
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Ballet with Sarah Kundi | 4
Incorporate fourth position in this beginner class before progressing into other new steps including developé and pas de bourrée.
Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those returning to ballet after a b...
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Cool Down Hips and Mobility with Jame...
A post workout cool down session with a focus on opening the hips, and stretching.
