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Follow along with Lucy Lowndes as she breaks down sauté, meaning 'to jump'.
This beginner ballet class starts to use third position and introduces new steps: battement cloche, battement frappé and balancé, and adds in changements or jumps into your allegro.
Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely ...
Incorporate fourth position in this beginner class before progressing into other new steps including developé and pas de bourrée.
Sarah Kundi, First Artist with English National Ballet, leads this 8-part course recommended for those completely new to ballet or those returning to ballet after a b...
A post workout cool down session with a focus on opening the hips, and stretching.