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Ballet with Nicky Henshall | Spine Release & Opening Up
Winter Workouts (November): Improver
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32m
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
Up Next in Winter Workouts (November): Improver
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A post workout cool down session with a focus on opening the hips, and stretching.
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