Work on your lower body, glutes and legs in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.

Please use a mat when following the class, and feel free to use the modifications provided throughout the class.

Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.

Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further. Anna-Babette Winkler and...

Kate Hartley-Stevens leads this class, with Chris Swithinbank on piano.

Richard Bermange leads this ballet class with Albertine Engelstad demonstrating and Matt Gregory on piano.

As part of adage in the centre, learn a variation inspired by the Act 3 variation danced by the character John de Bryan, in Tamara Rojo’s production of Raymonda.

Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.