All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.

This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.

Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.

Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further. Anna-Babette Winkler and...

Chris Swithinbank accompanies on piano.

This first session led by Alleyne Dance explores isolation, focusing on using different body parts and how it affects your physicality.

Alleyne Dance was founded in 2014 by sisters Kristina and Sadé Alleyne. Their aesthetic reflects their diverse background of athleticism and dance training. All...

A post workout cool down session with a focus on opening the hips, and stretching.