Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.
Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further. Anna-Babette Winkler and William Simmons, Artists with English National Ballet, demonstrate with Matt Gregory on piano.
Up Next in Winter Workouts (November): Improver
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Ballet with Kate Hartley-Stevens | 1 ...
Chris Swithinbank accompanies on piano.
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Contemporary with Alleyne Dance | 1
This first session led by Alleyne Dance explores isolation, focusing on using different body parts and how it affects your physicality.
Alleyne Dance was founded in 2014 by sisters Kristina and Sadé Alleyne. Their aesthetic reflects their diverse background of athleticism and dance training. All...
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Cool Down Hips and Mobility with Jame...
A post workout cool down session with a focus on opening the hips, and stretching.
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