Dance Cardio with Julia Conway | Lower Body
Winter Workouts (November): Improver
•
33m
Work on your lower body, glutes and legs in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
Up Next in Winter Workouts (November): Improver
-
Ballet with Richard Bermange | 1 (Imp...
Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.
Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further. Anna-Babette Winkler and...
-
Improver Ballet with Kate Hartley-Ste...
Kate Hartley-Stevens leads this class, with Chris Swithinbank on piano.
-
Ballet with Richard Bermange - Raymon...
Richard Bermange leads this ballet class with Albertine Engelstad demonstrating and Matt Gregory on piano.
As part of adage in the centre, learn a variation inspired by the Act 3 variation danced by the character John de Bryan, in Tamara Rojo’s production of Raymonda.
