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Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Cool Down with Carolyn Bolton | 2

15 Minutes or Less • 8m 6s

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    Abbie Biscoe leads this series of short yoga classes for all levels.

  • Cool Down with Carolyn Bolton | 1

    Get a chance to cool down and stretch out after your ballet class or workout session.

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    This warm-up session will help to find your centre and fire up your core muscles.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on fin...