Up Next in 15 Minutes or Less

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  11:21

  Ballet Warm-Ups: Stretch

  Ballet Warm-Ups: Stretch

  Lengthen your muscles with gentle stretching in this perfect pre-class session.

  Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on findi...

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  11:39

  Ballet Technique Tips with Renato Par...

  Ballet Technique Tips with Renato Par...

  This class is led by ENB Repetiteur Renato Paroni de Castro, with former ENB YouthCo Dancer Albertine Engelstad demonstrating and Reina Okada on the piano.

  The demonstrator gave permission for physical adjustments prior to the recording of the class.

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  11:53

  Cool Down

  Cool Down

  James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.