A post workout cool down session with a focus on opening the hips, and stretching.

Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano

Abbie Biscoe leads this series of short yoga classes for all levels.

This 6-part course led by Sujata Banerjee covers the basics, from the Kathak stance and utpatti starting position to tatkar, toda and progressing into narrative dance and improvisation.

Vidya Patel demonstrates, with recorded music by Chandrachur Bhattacharjee.

In this class, we'll be moving away from the barre, starting at the centre with a simple port de bras/plié exercise, and then delving into some tendu work to challenge your balance further.

This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demon...

James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.