Ballet with Sarah Kundi | 1 Beginner-Improver | Shortened Version
30 Minutes or Less
•
28m
This is important for balance, momentum and aesthetic in ballet.
Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.
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Ballet with Nicky Henshall | Centre
This class focuses on pelvic placement, the central axis and weight transference.
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Barre Fit with Nicky Henshall | 1
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.
