30 Minutes or Less

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  • Progressing Ballet Technique® | Turnout & Adage

    Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.

    This class is led by ENB F...

  • Warm-up with Vanessa Abreu

    Join ENB Associate Artist Vanessa Abreu for a warm-up class at the barre, ideal ahead of an absolute beginners ballet class, or as a standalone class, with music by Reina Okada.

  • Chair Yoga with Abbie Biscoe | Power & Strength

    Abbie Biscoe leads this series of yoga classes for all levels.

  • Building Ballet Strength: 8-10 years | 3

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks.

    Adults: We recommend the 14+ series and the 1 hour Beginner - Intermediate session. These age groups are a guideline...

  • Ballet Masterclass with Laura Hussey | Giselle

    Learn some of the steps behind the greatest Romantic ballet in this Giselle masterclass, featuring steps from the Vine Gatherers' dance and from Giselle's Act 1 solo. This class is led by former ENB dancer Laura Hussey, with ENBYouhCo Dancer Albertine Engelstad demonstrating and Graham Webster on...

  • Building Ballet Strength: 8-10 years | 2

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the third advanced level class for this age group.

    Adults:...

  • Bitesize Ballet | 3

    Develop the foundations for turning and pirouettes in this class for beginners and young dancers.

    Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Matt Hartley-Stevens on piano.

  • Bitesize Ballet | 6

    Improve your centre technique harnessing the foundations gained from class 2 and put these into practice at a quicker pace for variety and further perfection of technique.

    Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating and Mat...

  • Bitesize Yoga: Restorative

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

  • Chair Yoga with Abbie Biscoe | Lower Body

    Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.

  • Bitesize Ballet | 8

    Improve your allegro work by harnessing the foundations gained from taking class 4 and practice these exercises at a quicker pace for variety and further perfection of technique.

    Richard Bermange, Creative Director of ENBYouthCo, leads this 8-part ballet course, with Natnael Dawit demonstrating ...

  • Progressing Ballet Technique® | Core & Posture

    Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.

    This class is led by ENB F...

  • Kathak with Sujata Banerjee | 5

    This 6-part course led by Sujata Banerjee covers the basics, from the Kathak stance and utpatti starting position to tatkar, toda and progressing into narrative dance and improvisation.

    Vidya Patel demonstrates, with recorded music by Chandrachur Bhattacharjee.

  • Yoga with Abbie Biscoe | Introduction to Yoga

    Find your flow with some heart-opening postures to energise the body in this introductory class.

    This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.

  • Dynamic Ballet with Carolyn Bolton | 2

    Work on your musicality and phrasing with this dynamic ballet class from ENBYouthCo Creative Director Carolyn Bolton.

  • Ballet with Vanessa Abreu | 2

    In this class, we'll be developing further the work from class 1 to include adagio, battements en cloche, and we'll aim to be a little bit more playful with our dynamic use of movement. No previous experience necessary.

    This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersC...

  • Chair Fit with Nicky Henshall | 3

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series created for people with limited mobility. For this class, Chris Swithinbank joins on piano.

  • Barre Fit with Nicky Henshall | 4

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and then move into either full body workouts, or may just target the upper or lower body.

  • Chair Fit with Nicky Henshall | 4

    Nicky Henshall, former Artist with English National Ballet, leads this 4-part series created for people with limited mobility. For this class, Chris Swithinbank joins on piano.

  • Ballet with Crystal Costa | 7

    This class is all about preparing for grand allegro in a small space, working on coordination and strengthening the legs.

    Crystal Costa, former First Soloist with English National Ballet, leads this ballet course for Intermediate to Advanced dancers to get back in the studio and back on stage.
    ...

  • Progressing Ballet Technique® | Upper Body & Port de Bras

    Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.

    This class is led by ENB F...

  • Ballet with Lucy Lowndes | 2 (Absolute Beginner)

    Lucy Lowndes leads this series of classes with Ivy Aitken-Andrews demonstrating and Nathan Tinker on piano.

  • Building Ballet Strength: 8-10 years | 1

    Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.

    For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, until you have mastered the positions before moving on to the second intermediate level class for this age group.

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  • Ballet with Vanessa Abreu | 1

    In this class, we'll be working at the barre, starting with pliés, delving into tendus and progressing from there. No previous experience necessary.

    This class is taught by ENB Associate Artist Vanessa Abreu, with ENB EldersCo dancer Audrey Robinson demonstrating and Reina Okada at the piano.