Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks until you have mastered the positions before moving on to the third level class.
While this series has been designed for young people, we recommend the 14+ for adults who are new to exercise and looking to build up muscle strength, or at beginner and improver level ballet.
These age groups are a guideline based on typical physical development and demands of training at these ages.
Up Next in 45 Minute Classes
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Ballet with Nicky Henshall | Quality ...
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Ballet with Vanessa Abreu | 5
In this class, we'll be working with one hand at the barre, challenging our sense of awareness of alignment, posture and balance.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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Warm-Up with Richard Bermange | Stren...
For this class, you will need a theraband, otherwise we suggest using a dressing gown tie instead. Richard Bermange leads the class with Emilia Shanley demonstrating and Matt Gregory on piano.
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