Master the principles gained from the previous two classes to build and maintain strength, stamina, technique and understanding to take your ballet to the next level.
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks. Once you have completed this you can move onto the Beginner - Intermediate, Adult (16+) class to maintain strength, stamina and technique.
These age groups are a guideline based on typical physical development and demands of training at these ages.
Up Next in 45 Minute Classes
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Yoga and Meditation | 7
Take one step at a time in this open level yoga class to build confidence and strength for more challenging poses.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement....
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Ballet with Kate Hartley-Stevens | 2 ...
Kate Hartley-Stevens leads this class with Chris Swithinbank on piano and Isabelle Evans, a student at The Alvin Ailey School in New York and a former member of ENBYouthCo, demonstrating.
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Yoga and Meditation | 5
From the inside out: find focus in the mind to feel the sensations in the body with this open level yoga class.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement.
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