Warm up with Carolyn Bolton | 2
Fitness February: Explore Dance
•
Special Interest, Educational
This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
Up Next in Fitness February: Explore Dance
-
Contemporary with Alleyne Dance | 4
Focus on breathing and how the breath helps to articulate the movement and dynamics and feeling during this Contemporary class led by Alleyne Dance.
Alleyne Dance was founded in 2014 by sisters Kristina and Sadé Alleyne. Their aesthetic reflects their diverse background of athleticism and dance ...
-
Flamenco Roots with Jose Agudo | 2
Jose Agudo leads this 7-part course working up from warm-up exercises and moving in to learn the choreography of a Farruca, with live music by Giuliano Modarelli.
-
Kathak with Sujata Banerjee | 1
Then move on to learn utpatti, samatal, pushpak, urdha hasta chakra and madhya.
This 6-part course led by Sujata Banerjee covers the basics, from the Kathak stance and utpatti starting position to tatkar, toda and progressing into narrative dance and improvisation.
Vidya Patel demonstrates, wi...
1 Comment