Warm up with Carolyn Bolton | 2
Fitness February: Explore Dance
•
Special Interest, Educational
This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
Up Next in Fitness February: Explore Dance
-
Dance Cardio with Julia Conway | Lowe...
Work on your lower body, glutes and legs in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
-
Flamenco Roots with Jose Agudo | 1
Jose Agudo leads this 7-part course working up from warm-up exercises and moving in to learn the choreography of a Farruca, with live music by Giuliano Modarelli.
-
Martha Graham Technique™ with Masha M...
Enjoy a Martha Graham Technique™ class with Masha Dashkina Maddux, former Principal Dancer with the Martha Graham Company and currently regisseur with the Martha Graham centre.
This open level class will focus on the fundamentals of the Martha Graham Technique™ such as contraction and release, u...
2 Comments