Fitness February: Explore Dance
The Fitness February: Explore Dance playlist brings you a variety of classes to help you explore and inspire your love of dance! The perfect way to get your heart pumping, find time for yourself and move with LOVE!
February is the month of love, so this year why not celebrate self-care? Make a commitment to your well-being for Fitness February with BalletActive. You’ll be treating yourself to an important gift; Self-Love.
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Warm up with Carolyn Bolton | 2
This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
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Contemporary with Alleyne Dance | 4
Focus on breathing and how the breath helps to articulate the movement and dynamics and feeling during this Contemporary class led by Alleyne Dance.
Alleyne Dance was founded in 2014 by sisters Kristina and Sadé Alleyne. Their aesthetic reflects their diverse background of athleticism and dance ...
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Flamenco Roots with Jose Agudo | 2
Jose Agudo leads this 7-part course working up from warm-up exercises and moving in to learn the choreography of a Farruca, with live music by Giuliano Modarelli.
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Kathak with Sujata Banerjee | 1
Then move on to learn utpatti, samatal, pushpak, urdha hasta chakra and madhya.
This 6-part course led by Sujata Banerjee covers the basics, from the Kathak stance and utpatti starting position to tatkar, toda and progressing into narrative dance and improvisation.
Vidya Patel demonstrates, wi...
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Ballet Masterclass with Laura Hussey | Giselle
Learn some of the steps behind the greatest Romantic ballet in this Giselle masterclass, featuring steps from the Vine Gatherers' dance and from Giselle's Act 1 solo. This class is led by former ENB dancer Laura Hussey, with ENBYouhCo Dancer Albertine Engelstad demonstrating and Graham Webster on...
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Dance Cardio with Nicky Henshall | 2
Nicky Henshall, former Artist with English National Ballet, leads this 4-part series that start with a gentle warm-up and move into more high-impact exercises to build strength and stamina.