Progressing Ballet Technique® | Upper Body & Port de Bras
March Motivation: Fitness through Dance
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26m
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB First Soloist Julia Conway, with ENBYouthCo dancer Anna Ovenden demonstrating and Reina Okada on the piano.
Shop PBT's equipment at https://pbtstore.com/.
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