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Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Up Next in Mindful May: Twice a week (25 minutes or less per class)

  • Bitesize Yoga: Seated

    It is also suitable for those with limited mobility or who may find standing postures challenging.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

  • Bitesize Yoga: Stretch

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

  • Bitesize Yoga: Morning

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

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