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Pilates with Lucy Lowndes | Pilates Ball
Pilates with Lucy Lowndes
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18m
All the exercises in this class can be taken either with a Pilates Ball or without. Make sure you have a mat or something soft to lie on.
This class is taught by ENB Associate Artist Lucy Lowndes, with ENB YouthCo dancer Samuel Larsen demonstrating and music by Domenico Angarano.
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Pilates with Lucy Lowndes: Lower Body