Ballet with Nicky Henshall | Quality & Focus (Improvers)
Sofa2Studio: Ballet Beginners
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37m
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
Up Next in Sofa2Studio: Ballet Beginners
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Building Ballet Strength
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In this class you can expect to cover:
Slow warm up with deep breathing
Keeping a neutral spine
Engaging the abdominals
Oppositional stretches
Shoulder blade alignment
Dead bug, clam shells a... -
Ballet Vocab | Battement Fondu
It is critical for preparing jumps on one leg and strengthening and stabilising the standing leg.
Sarah Kundi, First Artist with English National Ballet, leads this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge...
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Ballet with Nicky Henshall | Strength...
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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