Ballet Vocab | Rond de jambe en l'air
Sofa 2 Studio: Ballet Improvers
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5m 5s
A rond de jambe en l'air is the circling of the foot from the knee, and it's the progression from a rond de jambe par terre.
ENB Associate Artist Kate Hartley-Stevens leads this series looking at ballet vocabulary or terminology aimed at improver dancers or those looking to refresh their technique.
ENB Associate Artist Emilia Shanley demonstrates with Reina Okada on the piano.
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Building Ballet Strength
Natalie Krapf leads this course with Chloe Keneally, Artist with English National Ballet, demonstrating.
In this class you can expect to cover:
Slow warm up with deep breathing
Keeping a neutral spine
Engaging the abdominals
Oppositional stretches
Shoulder blade alignment
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