It involves some centre work, port de bras and cardio to warm up the body.
James Muller leads this session with Chris Swithinbank on piano.
Up Next in Sofa 2 Studio: Ballet Improvers
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Ballet with Richard Bermange | 1
Fine-tune your ballet technique with this Improver level class focusing on barre work with an emphasis on posture.
Richard Bermange leads this 8-part series aimed at dancers who have already grasped the basics of ballet and are looking to improve their technique further. Anna-Babette Winkler and...
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Progressing Ballet Technique® | Upper...
Progressing Ballet Technique® is an innovative system that takes ballet-specific exercises to build muscle memory and strength that can then be brought into the classroom. It’s a great method for students to build strength and technique to bring into their ballet work.
This class is led by ENB F...
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Ballet with Kate Hartley-Stevens: Bar...
This stand-alone class is led by Kate Hartley-Stevens, with Chloe Keneally, an Artist of English National Ballet, demonstrating and Chris Swithinbank on piano.
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