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Pilates with Lucy Lowndes: Standing Work

Sofa 2 Studio: 15 Minutes Challenge • 11m

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    Lengthen your muscles with gentle stretching in this perfect pre-class session.

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on findi...

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