Live stream preview

Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Bitesize Yoga: Bedtime

Bitesize Yoga • 21m

Up Next in Bitesize Yoga

  • Bitesize Yoga: Restorative

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

  • Bitesize Yoga: Morning

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

    What will be covered:
    • Start your day with a sense of groundedness and connection to your body
    • Opening up the sides of the body in a gentle stretch
    • Ca...

  • Bitesize Yoga: Strength

    Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.

1 Comment