Live stream preview
This is the second class in the series with Lucy Lowndes where you'll focus on core and abdominal strength.
In this class you can expect:
Matt exercises on your back
Spine rolls
Bird dog on all fours
Plank
Follow our step-by-step demo on how to enjoy BalletActive on browser, mobile and smartTV: https://www.ballet.org.uk/balletactive-demo/
Up Next in Pilates with Lucy Lowndes
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Pilates with Lucy Lowndes: Lower Body
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Pilates with Lucy Lowndes: Upper Body
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Pilates with Lucy Lowndes: Back Strength
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