Ballet Stretch with Ashley Coupal | Cool Down
Warm Up & Cool Down
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22m
Join English National Ballet First Artist Ashley Coupal for a post-ballet class cool down, making sure your body settles down after an intense workout. You can pair this class with any ballet or dance class you are taking.
You will be needing a barre or a flat surface at home.
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Ballet Stretch with Ashley Coupal | I...
Join English National Ballet's First Artist Ashely Coupal on a stretch class for intermediate/advanced dancers, aimed at improving your flexibility and helping with your splits and other advanced stretch techniques.
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Warm up with Carolyn Bolton | 2
This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
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Warm up with Carolyn Bolton | 1
Enjoy this general-level warm-up and get ready for your next workout!
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
