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This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
Up Next in Warm Up & Cool Down
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Week 1: Warm up with Carolyn Bolton | 1
Enjoy this general-level warm-up and get ready for your next workout!
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
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Week 1: Warm-up with Vanessa Abreu
Join ENB Associate Artist Vanessa Abreu for a warm-up class at the barre, ideal ahead of an absolute beginners ballet class, or as a standalone class, with music by Reina Okada.
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Week 2: Cool Down with Carolyn Bolton...
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
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