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Join ENB Associate Artist Vanessa Abreu for a warm-up class at the barre, ideal ahead of an absolute beginners ballet class, or as a standalone class, with music by Reina Okada.
Up Next in Warm Up & Cool Down
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Week 2: Cool Down with Carolyn Bolton...
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
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Week 1: Cool Down with Carolyn Bolton...
Get a chance to cool down and stretch out after your ballet class or workout session.
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Cool Down Hips and Mobility with Jame...
A post workout cool down session with a focus on opening the hips, and stretching.
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