GET 30% OFF YOUR FIRST YEAR!

Limited time - use promo code: SUMMER30 at checkout

Live stream preview

Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Start your free trial Learn more

Already subscribed? Sign in

Cool Down Hips and Mobility with James Muller

Warm Up & Cool Down • 12m
5 comments

A post workout cool down session with a focus on opening the hips, and stretching.

Up Next in Warm Up & Cool Down

  • Cool Down | Self Care
    14:56
    Cool Down | Self Care

    Cool Down | Self Care

    James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.

  • Warm-Up
    17:46
    Warm-Up

    Warm-Up

    It involves some centre work, port de bras and cardio to warm up the body.

    James Muller leads this session with Chris Swithinbank on piano.

  • Cool Down
    11:53
    Cool Down

    Cool Down

    James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.

5 Comments

×