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Get a chance to cool down and stretch out after your ballet class or workout session.
Up Next in Warm Up & Cool Down
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Cool Down Hips and Mobility with Jame...
A post workout cool down session with a focus on opening the hips, and stretching.
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Seated Stretch and Shake
James Muller leads this session while Chris Swithinbank accompanies on piano.
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Cool Down | Self Care
James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.
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