Lengthen your muscles with gentle stretching in this perfect pre-class session.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on finding your centre and improving turn-out.
Up Next in Winter Workouts (December): Beginner
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Ballet Vocab | Pirouette
This short class focuses on pirouette en dehors from fourth position.
Lucy Lowndes continues this series looking at ballet vocabulary or terminology, which is ideal for beginner dancers or those looking to refresh their knowledge and technique. Ivy Aitken-Andrews demonstrates and Nathan Tinker ...
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Ballet with Vanessa Abreu | 5 (Beginner)
In this class, we'll be working with one hand at the barre, challenging our sense of awareness of alignment, posture and balance.
This class is taught by ENB Associate Artist Vanessa Abreu, with ENB YouthCo dancer Amy Comber demonstrating and Reina Okada at the piano.
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Ballet with Sarah Kundi | Beginner-Im...
Sarah Kundi, First Artist with English National Ballet, leads this shortened class for beginner through to improver level dancers needing reminders of the basics.
Oliver Hornby, former member of ENBYouthCo and current student of English National Ballet School, demonstrates with Matt Gregory on ...
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