Dance Cardio with Julia Conway | Lower Body
Winter Workouts (November): Intermediate-Advanced
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33m
Work on your lower body, glutes and legs in this dance fitness class from ENB First Soloist and certified Pilates instructor Julia Conway.
Please use a mat when following the class, and feel free to use the modifications provided throughout the class.
Up Next in Winter Workouts (November): Intermediate-Advanced
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Intermediate Upper Back and Artistry ...
This short ballet class include barre and centre practice, with a focus on artistry and the upper back.
James Muller leads this session while Chris Swithinbank accompanies on piano.
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Sleeping Beauty Masterclass with Cynt...
This class is aimed at intermediate/advanced dancers and features steps and combinations inspired by The Sleeping Beauty accompanied with beautiful piano music from ENB Senior Company Pianist Julia Harvey.
This class is taught by ENB Guest Associate Repetiteur Cynthia Harvey and demonstrated by ...
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Ballet Masterclass with Toby Mallitt
Enjoy this masterclass focused on port de bras, head movements, and épaulement. This class is led by former dancer with the Compañia Nacional de Danza, Toby Mallitt, with ENB's Soloist Haruhi Otani demonstrating and Reina Okada on the piano.
