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Bitesize Yoga with Abbie Biscoe | Guided Meditation

Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.

11:07

Pilates with Lucy Lowndes: Standing Work

Pilates with Lucy Lowndes: Standing Work
11:21

Ballet Warm-Ups: Stretch

Ballet Warm-Ups: Stretch

Lengthen your muscles with gentle stretching in this perfect pre-class session.

Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short 10-minute exercises to wake up the muscles in specific parts of the body, from your feet and back, to working on findi...
11:53

Cool Down

Cool Down

James Muller leads this session. Hamish Longley, an Artist with English National Ballet, demonstrates with Chris Swithinbank on piano.