Building Ballet Strength: 11-13 years | 3
30 Minutes or Less
•
28m
Natalie Krapf leads this course with ENBYouthCo member Grace Farbon demonstrating.
For best results, it is recommended that you repeat this class 1-3 times a week for 4-6 weeks, once you have completed this routine for 4-6 weeks and are at least 14 years old, you then move on to the classes aimed at 14+ year olds.
Adults: We recommend the 14+ series and also the 1 hour Beginner - Intermediate session. These age groups are a guideline based on typical physical development and demands of training at these particular ages.
Up Next in 30 Minutes or Less
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Ballet with Sarah Kundi | 1 Beginner-...
This is important for balance, momentum and aesthetic in ballet.
Sarah Kundi, First Artist with English National Ballet, leads this class for beginner through to improver level dancers needing reminders of the basics.
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Ballet with Nicky Henshall | Pelvic P...
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
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Ballet with Nicky Henshall | Centre
This class focuses on pelvic placement, the central axis and weight transference.
Nicky Henshall, former Artist with English National Ballet, leads this class with ENBYouthCo member Alex Barrington demonstrating and Matt Gregory on piano.
