30 Minutes or Less Yoga
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Yoga with Abbie Biscoe | Restorative Yoga
Wind down the body after a long day and feel nice and calm with this open-level restorative class.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.
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Yoga with Abbie Biscoe | Power & Strength
Build up the heart rate with this short introductory yoga class focused on power and strength.
We'd recommend you to take this class at your own pace, listen to your body and take adjustments or a break whenever you need.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada...
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Yoga with Abbie Biscoe | Introduction to Yoga
Find your flow with some heart-opening postures to energise the body in this introductory class.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.
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Chair Yoga with Abbie Biscoe | Free Flow
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.
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Chair Yoga with Abbie Biscoe | Lower Body
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.
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Chair Yoga with Abbie Biscoe | Upper Body
Abbie Biscoe leads this series of yoga classes for all levels, with Nathan Tinker on piano.
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Chair Yoga with Abbie Biscoe | Stability & Balance
Abbie Biscoe leads this series of yoga classes for all levels.
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Chair Yoga with Abbie Biscoe | Power & Strength
Abbie Biscoe leads this series of yoga classes for all levels.
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Bitesize Yoga: Bedtime
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
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Bitesize Yoga: Strength
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
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Bitesize Yoga: Stretch
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
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Bitesize Yoga: Morning
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
What will be covered:
• Start your day with a sense of groundedness and connection to your body
• Opening up the sides of the body in a gentle stretch
• Ca... -
Bitesize Yoga: Seated
It is also suitable for those with limited mobility or who may find standing postures challenging.
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
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Bitesize Yoga: Restorative
Crystal Costa, former First Soloist of English National Ballet, leads this 6-part series of short yoga classes, each with a different focus.
