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Pilates with Lucy Lowndes: Upper Body
Active April: Yoga & Meditation • 14m
Up Next in Active April: Yoga & Meditation
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Yoga and Meditation | 5
From the inside out: find focus in the mind to feel the sensations in the body with this open level yoga class.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement.
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Yoga and Meditation | 6
Discover balance, strength and fluidity by controlling the breath during this yoga class for all levels.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement.
This cl...
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Cool Down with Carolyn Bolton | 2
Get a chance to check in with your body and lengthen your muscles after your ballet class or workout session.
