Warm up with Carolyn Bolton | 1
March Motivation: Mind and Body
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9m 27s
Enjoy this general-level warm-up and get ready for your next workout!
ENBYouthCo Artistic Director Carolyn Bolton leads this class, with Cyrus Gabrysch on the piano.
Up Next in March Motivation: Mind and Body
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Yoga with Abbie Biscoe | Power & Stre...
Build up the heart rate with this short introductory yoga class focused on power and strength.
We'd recommend you to take this class at your own pace, listen to your body and take adjustments or a break whenever you need.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada...
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Yoga and Meditation | 3
Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement....
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Pilates with Lucy Lowndes: Introducti...
