Yoga with Abbie Biscoe | Introduction to Yoga
March Motivation: Mind and Body
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25m
Find your flow with some heart-opening postures to energise the body in this introductory class.
This class is led by ENB Associate Artist Abbie Biscoe, with Reina Okada on the piano.
Up Next in March Motivation: Mind and Body
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Yoga and Meditation | 3
Open up your shoulders, upper body, chest and mind to release tension in the body with this open level yoga class.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement....
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Yoga and Meditation | 4
Improve your flexibility in this yoga class, by finding freedom in your hips and hamstrings, and letting go.
This is a Hatha Flow yoga class, led by Crystal Costa (former First Soloist with English National Ballet), which works to balance body and mind through linking breath with movement.
Thi...
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Pilates with Lucy Lowndes: Introducti...
