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Watch this video and more on English National Ballet | ENB at Home

Watch this video and more on English National Ballet | ENB at Home

Ballet Stretch with Ashley Coupal | Beginner/Improver

Warm Up & Cool Down • 30m

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    Join English National Ballet First Artist Ashley Coupal for a post-ballet class cool down, making sure your body settles down after an intense workout. You can pair this class with any ballet or dance class you are taking.

    You will be needing a barre or a flat surface at home.

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    Join English National Ballet's First Artist Ashely Coupal on a stretch class for intermediate/advanced dancers, aimed at improving your flexibility and helping with your splits and other advanced stretch techniques.

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    This short warm-up session features cardio, joint mobilisation, and a dynamic stretch.

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